Breathwork Professional & Holistic Therapist

Through the thought that with each inhale I enter this life and with each exhale, I depart, I was led to discover the power of breath. My journey into Breathwork has become a personal tool for self-awareness and healing, helping me connect with my body and emotions, find safety within, release old patterns and learn how to bring more ease into my life. I love that it continues to surprise me with what I discover about myself in each session, and this is what inspires me to share this practice with others.

Additionally to Breathwork, I incorporate reflexology, abdominal massage, yin yoga and inner child work, practices that have deepened my understanding of the body’s wisdom and its innate ability to heal. I truly believe that our bodies keep the answers and when we create space for healing, they know exactly how to restore balance.

All these practices are integrated into individual and group sessions, holding space for growth, self-discovery and reconnection with the body’s innate intelligence. I deeply trust each person’s capacity to transform, often in ways beyond imagination!

Breathwork Professional ccbreath.gr

I am a professional Breathworker as well as a founding member of the Hellenic Breathwork Union. With over 600 hours of training at the Inner Resources Breathwork school, I specialize in facilitating individual and group therapeutic sessions of Conscious Connected Breathing. My training is recognized by the Global Professional Breathwork Alliance and the International Breathwork Foundation. Additionally, my experience includes serving as a Thai Yoga Massage trainer for professionals and as a Craniosacral Biodynamics facilitator.

Through a blend of conscious breathing, myofascial release, movement, somatics, and compassionate nonviolent communication, I help individuals retrain the connection between mind and body, conscious and subconscious, allowing for the release of emotional blockages in a deep yet gentle way. In the sessions I guide my intention is to foster self-healing, cultivate a sense of safety and resilience, and encourage the expression of vulnerability, all through the power of conscious breathing.

My vision is to inspire others to tap into the transformative potential of their breath, creating lasting change and contributing to a healthier, more connected world.

Instagram @breath.haris

Breathwork Professional & Primal Therapist

I am a dedicated Breathwork practitioner with a background in Primal Childhood Deconditioning, a deep inner child healing process. Through this work, I gained valuable insights into childhood trauma and its healing impact on a mental, emotional and physical level.

My passion for Breathwork has been a steady and transformative journey, leading me to complete a professional Breathwork training and dedicate the past years to guiding others through this powerful practice. In addition, I have attended various seminars and trainings, including Body Types (Alexander Lowen), Channeling, Safe Therapeutic Touch, Rebirthing and Family Constellations.

All the theoretical and practical background has shaped my current approach to healing trauma, with a fundamental focus on creating a safe space to help people regain their biological rhythm through serenity and acceptance.