If you search for how to become a Breathworker, you will find quite different answers. Some train at one school, others combine multiple trainings, and some learn for years alongside a more experienced professional. This is not strange: Breathwork is a broad and...
Conscious Connected Breathing — or CCB — is a pattern in which inhalation and exhalation are continuously connected, without an intentional pause between them. This simple core can take different forms. The breathing can be gentle or more activating, done through the...
